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Healthy Living, Recipes & More...

  • Fun Food

    Make Raw Food Appealing to Your Family

    We are a lot like children. We eat first with our eyes. We say to ourselves: This food looks good! We get excited about what we see. Fruit is a raw food usually all people will eat. So how do we make fruit appealing! ~  …

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  • Salt2

    The Mystery of Refined Salt

    Salt has earned a bad reputation and people have learned to fear it! I grew up with my mom saying “I don’t want to put salt in my food because I have high blood pressure and salt is not good.” Many doctors warn their patients …

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  • Beetroot Crackers E1441902178951

    Beetroot and Carrot Crackers

    Ingredients: 2 cups of chopped organic carrots ½ cup of a chopped beetroot ¼ cup of ground flaxseeds ¼ cup of ground sunflower seeds ¼ cup of filtered water 3 tablespoons of sesame seeds 1 tablespoon of psylium husk 1 teaspoon of olive oil ¼ …

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