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Healthy Living, Recipes & More...

  • Roasted Red Pepper Hummus

    Raw Red Pepper Hummus

    RAW RED PEPPER HUMMUS   Ingredients: 2 cups of Dried Garbanzo beans ¼ cup of Lemon Juice ½ cup of Organic Red Pepper ½ teaspoon of Cumin ½ teaspoon Celtic Sea Salt 2 cloves of Garlic (minced) ¼ cup of Organic Parsley (chopped) 1/3 cup …

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    The Real Meaning Behind St. Patrick’s Day

    The Real Meaning Behind  “St. Patrick’s Day” St. Patrick, the patron saint of Ireland, is one of Christianity’s most widely known figures. The Irish have observed this day as a religious holiday for over a thousand years. St. Patrick was born as Maewyn Succat during …

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    Eat Your Greens!

    Some of the benefits from eating dark leafy greens are: Blood purification Strengthens the immune system Cancer prevention Improves circulation Promotes healthy intestinal flora Promotes subtle, light and flexible energy Lifts the spirit and eliminates depression Improves liver, gall bladder and kidney function Clears congestion, …

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