Blog

Healthy Living, Recipes & More...

  • Pain Patch

    Do You Have Pain?

    Do you have Pain? I have a NATURAL SOLUTION for you! 1.5 billion people worldwide suffer from chronic pain. Americans consume 80% of the world’s supply of painkillers. Prescription drug abuse is exploding in this country. This drug abuse leads to 14,800 deaths a year—more …

    Read More
  • Green Smoothie

    The Benefits of a Green Smoothie

    According to McKel from Nutrition Stripped “The Benefits of a Green Smoothie” 1.    Easy to digest! Because the raw/frozen fruits and raw greens have been blended, the cell walls where nutrients are encased, are then “broken”. Blending essentially makes the nutrients more readily available for …

    Read More
  • Mint Essential Oil

    Miso Salad Dressing with Wild Orange Essential Oil

    Here is one of my all time favorite salad dressings using a wild orange essential oil. Ever since I started trying essential oils in my recipes, my raw food creations have reached a new level in taste. This recipe even makes a great sauce. It …

    Read More