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The Link Between Stress and Our Emotions
Stress is a process in which environmental demands strain our adaptive capacity resulting in psychological as well as biological changes that could place a person at risk for serious illness. Things that cause us stress are called stressors. These include life changes, life crisis, daily hassles and …
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Household Cleaners Shouldn’t Be Toxic
What we breathe in is so important. The chemicals in air fresheners for example contain synthetics which can cause so many harmful effects to the body. Some of these include Benzyl alcohol, Camphor, Dichlorobenzene, Ethanol and Formaldehyde which really don’t eliminate the odor anyway. Essential …
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Raw Vs Not: Chocolate Macaroons
With the holidays coming there are more temptations to back to our previous eating habits, if even for just a little while. I will be doing a series called Raw vs Not where I will compare some of the foods that you can have …
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