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Healthy Living, Recipes & More...

  • Pumpkin Smoothie

    A Simple Raw Pumpkin Smoothie

    I love this time of year and with all of the advertisements of Pumpkin flavored this and that, I am so glad to have this Pumpkin Smoothie recipe so I don’t feel like I’m missing out! I hope you love this smoothie as much as …

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  • Kale Advocado Salad

    Kale Avocado Salad

    1 Bunch of Organic Kale 1 medium Avocado, diced 2 tablespoons of Nama Shoyu 1/4 cup of Nutritional Yeast 1 tablespoon of freshly squeezed lemon juice 1/4 cup of Organic Extra Virgin Olive oil 4 garlic cloves pressed through a garlic press Wash kale and …

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  • Symptom Of Worn Out Adrenal Glands

    Common Symptoms of Worn Out Adrenal Glands

    In human beings the right adrenal gland is triangular shaped while the left suprarenal gland is shaped like half a moon or semilunar in shape. They are chiefly responsible for releasing hormones in response to stress through the synthesis of corticosteroids such as cortisol and …

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