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To provide healthy nutrition for children, they need to eat a balanced diet including organic, raw, and local grown food. A well thought our lunch will give your child energy as well as the nutrients they need for mental stimulation and good concentration. Berries are …

I made a responsible decision to change my way of eating and thinking 10 years ago. I first started with adding a salad with one of my meals. My body began to crave more salad so I added it twice a day. I use to …

1. More energy 2. Better sleep 3. Clearer skin 4. More balanced emotions 5. Balance in my female hormones 6. Easier and more frequent bowel movements 7. No more brain fog and much clearer thinking 8. I get fuller sooner so need to overeat 9. …