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Strawberry Almond Mylk
Almond Mylk Preparation: 2 cups of organic raw almond (soaked overnight) 7 cups of spring or filtered water 1 tsp of vanilla extract 1 pinch of sea salt Soaking the almond removes the enzymes inhibitors. Rinse and drain. Blend all ingredients on high in a …
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Green Juice Therapy
Green juice is incredibly healing! My body craves it! I have to make time daily in my morning schedule to make my green juice. The benefits are amazing! I have abundant energy. My head feels clear making me very focused. I have also noticed how …
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Pesto Sauce over Kelp Noodles
I love eating kelp noodles. They are full of iodine so it is a great food for the thyroid! They are a bit wiry so I soak them overnight starting out in hot water and again in the morning in hot water. Usually that does …
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