Monthly Archive for: ‘October, 2015’

  • Exercise At Work

    Physical Activity in the Workplace

    The essence of a company wellness program is to encourage employees to adopt healthier lifestyles and to take measures aimed at preventing the worsening or onset of illnesses. Studies demonstrate that employees who are medically high-risk result in greater expense to the company as they …

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  • Workplace Wellness1

    Wellness in the Workplace

    It is common knowledge that American health outcomes are not in good shape. According to the CDC, more than 75 percent of health care spending is related to chronic conditions such as heart disease, diabetes, arthritis, obesity and respiratory conditions many of which are preventable. …

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  • Raw Food Index of Nutrition

    The 4 categories: Recreational, Sensible, Superior, and Medicinal, all have a place in the raw food diet – unless you are in a healing period (cancer, heart disease, diabetes, etc). Recreational Raw: Recreational Raw includes raw food desserts or meals made with added sugars like …

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