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Fruity Fizzy Drink
1 cup juice of organic red grapes 1 cup juice of organic pineapple 1 cup juice of organic oranges 8 ounces sparkling water 1 tablespoon juice of a lemon Juice the grapes and pineapple in a juicer. Juice the lemon and orange in a citrus …
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Strawberry Kiwi Smoothie
Kiwi is a fruit that I have introduced more into my diet. I love its beautiful green color and exotic taste, not to mention its richness in vitamin C. Vitamin C acts as an antioxidant, scavenging free radicals in your body to help prevent disease. …
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Easy Mango and Tomato Salsa
Mangoes are one of my favorite fruits. It improves digestion and promotes regularity. They contain generous amounts of Vitamin C and Vitamin E. Mangoes are known as “the king of fruits” that offer so many awesome health benefits. Ingredients: 1-2 cups of chopped organic tomatoes …
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