Category Archive for: ‘article’

  • Spectrum Revised

    What Side Of The Spectrum Are You On?

    What side of the spectrum do you find yourself? Acidic? Neutral? Alkaline? 3. Carbonated water, club soda, energy drinks 4. Popcorn, Cream Cheese, Buttermilk, Prunes, Pastries, Pasta, Cheese, Pork, Beer, Wine, Black Tea, Pickles, Chocolate, Roasted Nuts, Vinegar, Sweet and Low, Equal, Nutra Sweet 5. …

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  • Dry Skin

    Benefits of Dry Skin Brushing

    I use my skin brush before showering. I start on the soles of my feet moving in long sweeping motions toward my heart. You always brush toward your heart. I brush several times in each area overlapping as I go. Take care as you bush …

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  • Chlorophyll


    I cannot begin my day without my shot of liquid chlorophyll. It is so easy and it makes sense. Although I eat raw greens daily and of course I try and chew them well, I can say this extra shot gives me satisfaction knowing that …

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