Beetroot Crackers E1441902178951

Beetroot and Carrot Crackers


2 cups of chopped organic carrots
½ cup of a chopped beetroot
¼ cup of ground flaxseeds
¼ cup of ground sunflower seeds
¼ cup of filtered water
3 tablespoons of sesame seeds
1 tablespoon of psylium husk
1 teaspoon of olive oil
¼ teaspoon of Celtic sea salt


Set aside the sesame seeds. Blend remaining ingredients in food processor until smooth. Add sesame seeds and mix by hand. Lightly oil the Paraflex sheet and smooth batter onto the sheet and score. Dehydrate for about 3 hours. Then turn onto mesh tray and dehydrate for 4 hours or until crisp. Enjoy with your favorite spread!

Beetroot and carrot crackers