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Acid-Forming And Alkalinizing Foods
As promised, we are providing you with a list of acid-forming and alkalinizing foods. The goal is for us to become more aware of the possible effects the acidity or alkalinity of these food groups might have on our body and ultimately our health: Acid-Forming …
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Acid / Alkaline Balance
pH stands for power of hydrogen, which is a measurement of the hydrogen ion concentration in the body. The pH scale runs from 0 to 14, with 0 being the most acidic, 14 being the most alkaline, and 7 being neutral. A healthy person should …
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Strawberry Almond Mylk
Almond Mylk Preparation: 2 cups of organic raw almond (soaked overnight) 7 cups of spring or filtered water 1 tsp of vanilla extract 1 pinch of sea salt Soaking the almond removes the enzymes inhibitors. Rinse and drain. Blend all ingredients on high in a …
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