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Chlorophyll – The Blood of the Plant
Chlorophyll is the basis of all plant life. It is the green pigment found in plants. I grab a healthy 1-ounce dose each morning! It’s like giving myself a blood transfusion. It is very easy to absorb and assimilate. I juice a plant called wheatgrass …
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Superfoods: Berries
Blueberries – Native to North America, these little purple berries are powerful! They contain vitamin C, vitamin K, manganese, and help with inflammation. Studies are linking blueberries with helping fight macular degenration, reducing risk factors for metabolic syndrome, lowering cholesterol, blood lipids and many other …
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Coke And It’s Damaging Effects
The United States ranks first among countries in soft drink consumption. It is really disturbing to see Coke and other soft drinks still on the market today. I often see people guzzling down a can of Coke in the morning to start their day. It …
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