Healthy Living, Recipes & More...

  • Throw Away Your Microwave

    Throw Away Your Microwave

    Do you really know the effects of microwave cooking on your food? We live in such a fast paced society nowadays where we need things quick and in a hurry. Microwaving a meal means you get to eat a lot sooner with no food preparation …

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  • 25 Signals Of A Distressed Liver

    25 Signals of a Distressed Liver

    1. High Blood Pressure 2. Elevated Cholesterol 3. Chemical Sensitivities 4. Pot Belly 5. Cellulite 6. Indigestion 7. Abdominal Bloating 8. Irritable Bowel Syndrome 9. Eczema, Acne Rosacea, Pimples 10. Chronic Fatigue Syndrome 11. Liver Spots (brownish spots on the skin) 12. Hot flashes or …

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  • Raw Food Lifestyle Fresh Vegetables Xs

    Why an 85% Raw Food Lifestyle Works For Me

    Eating 85% raw has been my way of life for 10 years. I am a very busy business woman who owns her practice and has very little time to do anything. So you can imagine I really appreciate this other 15% I get to play …

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