- About Dr. Gail
- Healthy Life Begins
- Guest Post
- Meet the Team
CHEERS! Celery Juice to kick off the New Year!
I get my celery stalks from the farmers market, which I always add to my green drinks! Celery is a rich source of sodium and potassium making it an excellent electrolyte replacement drink. It lowers blood pressure and acts a natural diuretic, helping to flush …Read More
IT’S 2015…NOW WHAT?
Whenever the New Year rolls around, it is time for us to re-evaluate our lives. I ask myself how can this year be a better year than last year. What new changes can I make to ensure a more prosperous and stress free year? We …Read More
The True Meaning of Christmas
Jesus Christ was born this day So many years before He came a servant to the lost, Though he was Lord of Lords We celebrate this joyous time, Reflecting on His birth Not born in a mansion, but a stable As if He had no …Read More