Healthy Living, Recipes & More...

  • E7 E1421265535298

    CHEERS! Celery Juice to kick off the New Year!

    I get my celery stalks from the farmers market, which I always add to my green drinks! Celery is a rich source of sodium and potassium making it an excellent electrolyte replacement drink. It lowers blood pressure and acts a natural diuretic, helping to flush …

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  • HNY

    IT’S 2015…NOW WHAT?

    Whenever the New Year rolls around, it is time for us to re-evaluate our lives. I ask myself how can this year be a better year than last year. What new changes can I make to ensure a more prosperous and stress free year? We …

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  • 3 Kings

    The True Meaning of Christmas

    Jesus Christ was born this day So many years before He came a servant to the lost, Though he was Lord of Lords We celebrate this joyous time, Reflecting on His birth Not born in a mansion, but a stable As if He had no …

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