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  • Shutterstock 57113008

    Commonly Asked Questions about My Living Food Lifestyle

    What makes raw food tasty? Pair crunchy and creamy sauces together, like crispy cucumbers with guacamole or flax crackers with a nut spread. Contrast flavors in a salad dressing, like sweet and sour, on bitter greens. Experiment with more pungent flavors like garlic or onion. …

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  • Red Velvet Sorbet

    Red Velvet Sorbet

    Raspberries and Cacao make an awesome combination. Raspberries are a power packed fruit with many benefits. A handful of raspberries can give your mood an instant lift. They are low in fat and calories and high in fiber content, which makes them an excellent fruit …

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  • Avocado On White 1152191 M

    My Favorite FAT to eat is Avocado

    Avocados use to be so foreign to me. Although it looks like a pear, it has leather-like skin making it less desirable to eat. While avocados are technically fruits, they are categorized as vegetables since this is how they are usually considered from a culinary …

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