Category Archive for: ‘article’

  • V B631

    Raw Spinach Soup

    This is my favorite summer soup garnished with sprouts. I love spinach. It is one of the most nutrient-dense foods in existence. Not to mention, it is low in calories and high in vitamins. Ingredients: 4 cups of packed organic spinach 3 cups of homemade …

    Read More
  • DSCF7271 0 00 00 00 3smCropped1

    My First Week of Eating Raw

    People often ask me what is raw food and what did I notice in my body that was different. Raw food is basically a plant-based diet consisting of nuts, seeds, fruits and veggies. It is more than just eating carrots and celery. It is all …

    Read More
  • Red Meat

    Is Meat Really The Best Way To Get Protein?

    First of all let’s define a Protein. According to Medical News Today, “Proteins are large molecules consisting of amino acids, which our bodies and cells need to function properly. Our body structure, the regulation of our body’s cells, tissues and organs cannot exist without proteins. …

    Read More
Page 28 of 38 « First ... 10 20 « 26 27 28 29 30 » ... Last »