Healthy Living, Recipes & More...

  • Detox1

    It’s Time to Detox From All of the Holiday Treats

    Now that the holidays are over, we look at our waistlines and wonder what happened. We are quickly reminded of all the sweet treats in our presence at our workplace. No one wants to deprive themselves of those delicious holiday goodies, but with so many …

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  • HNY20161

    Cheers to the New Year “2016”

    Well, it’s another year. After the party favors, champagne, and fireworks, now what? There is twinge of sadness when Christmas passes relieved by the prospect of a New Year the next week. I am sure that many of you, like me, take advantage of the slow and …

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  • Jesus Is The Reason

    Christ is the Light of Christmas

    Christ is the Light of Christmas Christmas joy and lights aglow; Christmas songs to warm and cheer Excitement is on the children’s faces As anticipation fills the air — But for some, it can be lonely When loved ones have passed away, Memories are all …

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