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20 Benefits Of a Raw Food Lifestyle For Me
1. More energy 2. Better sleep 3. Clearer skin 4. More balanced emotions 5. Balance in my female hormones 6. Easier and more frequent bowel movements 7. No more brain fog and much clearer thinking 8. I get fuller sooner so need to overeat 9. …
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Zucchini Onion Flat Bread Recipe – Raw Food
I had a lot of fun with this recipe. I hope you enjoy it. 3 organic yellow onions 1 small-medium organic zucchini 1/2 of a large organic tomato 3/4 cup of flax seed, ground 3/4 cup of raw sunflower seeds, ground 1/3 cup of organic …
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The Amazing Power of Sprouts and their Safety
Sprouts are considered one of the best superfoods. They contain an abundance of nutrition in such a small package. Eating sprouts is like eating a little plant. They are the closest plant to the seed. Enzymes are lost when food is cooked. Sprouts however provide …
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