Healthy Living, Recipes & More...

  • How To Eat Clean At A Party But Not Stand Out

    Eating at Parties Without Standing out like a Sore thumb

    There are so many fun holidays to give us a reason to celebrate and socialize. None of us want to appear difficult or picky. But nowadays, I think people generally think about accommodating the guests they will be serving. A lot of people are vegan/vegetarians, …

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  • Kids eating healthy

    Healthy Raw Kids

    To provide healthy nutrition for children, they need to eat a balanced diet including organic, raw, and local grown food. A well thought our lunch will give your child energy as well as the nutrients they need for mental stimulation and good concentration. Berries are …

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  • 15 Ways Sugar Ruins Your Health

    15 Reasons Sugar Ruins Your Health

    1. Sugar suppresses the immune system. 2. Sugar interferes with the absorption of calcium and magnesium. 3. Sugar can weaken your eyesight. 4. Sugar is linked to behavioral disorders. 5. Sugar contributes to obesity. 6. Sugar can cause arthritis. 7. Sugar can lead to osteoporosis. …

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